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Strawberry Patch Punch
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Authored By: Processed Apples Institute
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Use fresh strawberries when they are in season.
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Diet Types: Dairy Free, Low Fat, Low Sodium, Vegan, Vegetarian
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Ingredients:
1 cup apple juiceTwo 10 ounce packages frozen strawberries1/4 cup lemon juicesugar to tasteice cubesGinger ale to top punch
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Serves: 4
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Cooking Time: Under 15 minutes |
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| Instructions: |
| Combine first four ingredients in a blender. Whirl to consistency of thick slush. Place 2 ice cubes in each glass. Fill 3/4 full of fruit slush. Fill remainder with ginger ale. |
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Nutrition Facts
Serving Size: 1
Servings per Recipe: 4
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| Amount Per Serving |
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Calories 164
Calories from Fat 3
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% Daily Value*
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| | Total Fat 0g | 0% | | | Sodium 11mg | 0% | | | Total Carbs 43g | 14% | | | Dietary Fiber 3g | 11% | | | Protein 1g | | | | Calcium | 2% | | | Iron | 7% | | | Vitamin B-6 | 5% | | | Vitamin A | 0% | | | Vitamin E | 2% | | | Vitamin C | 67% | | | Riboflavin | 6% | | | Niacin | 2% | | | Pantothenic acid | 2% | | | Folate | 2% | | | Magnesium | 3% | | | Phosphorus | 2% | | | Potassium | 7% | | | Zinc | 1% | | | Copper | 5% | | | Manganese | 20% | | | Selenium | 2% |
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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